Three-minute blender banana pancakes
Ingredients
- Step 1 small knob of butter, for frying
- Step 2 1 banana
- Step 3 1 egg
- Step 4 1 heaped tbsp self-raising flour
- Step 5 ½ tsp baking powder
- Step 6 chopped strawberries and banana, to serve (optional)
- Step 7 maple syrup, to serve (optional)
Calories: 153
Carbohydrate: 21 g
Protein: 5 g
Fat: 5 g
Cook time: 3 minutes
Prep time: 1 minutes
Total time: 4 minutes
Servings: 2
TAGS
Breakfast
Brunch
Treat
banana
Breakfast
Brunch
Easy
Emma Freud
Family friendly
Kid
Pancake
Quick
Vegetarian
Directions
- Step 1 Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.
- Step 2 Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.
- Step 3 Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.