Spiced sweet potato wedges
Ingredients
- Step 1 2 tsp ground cumin
- Step 2 2 tsp chilli flakes
- Step 3 2 tsp sumac
- Step 4 2 tbsp thyme leaves, roughly chopped
- Step 5 2 tbsp rosemary leaves, roughly chopped
- Step 6 3 garlic cloves
- Step 7 zest and juice 1 lemon
- Step 8 3 tbsp olive oil
- Step 9 1 ¼kg sweet potatoes, cut into wedges
Calories: 193
Carbohydrate: 32 g
Protein: 2 g
Fat: 5 g
Cook time: 50 minutes
Prep time: 10 minutes
Total time: 60 minutes
Servings: 8
TAGS
Buffet
Side Dish
Snack
1 of 5-a-day
200 kcal or less
30-60 minute
Katy Greenwood
Low fat chip
Sweet potato chip
Sweet potato
Wedge
Winter
Directions
- Step 1 Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, bash together the spices, herbs, garlic and some seasoning.
- Step 2 Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30-40 mins until soft inside and crisp on the outside.