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Runner beans with rocket & Parmesan

Ingredients

  1. Step 1 50ml extra virgin olive oil
  2. Step 2 juice 1 lemon
  3. Step 3 300g runner bean , stringed and sliced
  4. Step 4 50g walnut half , roughly chopped
  5. Step 5 50g bag wild rocket
  6. Step 6 25g parmesan (or vegetarian alternative)
Runner beans with rocket & Parmesan
Calories: 242 Carbohydrate: 3 g Protein: 5 g Fat: 23 g
Cook time: 15 minutes Prep time: 10 minutes Total time: 25 minutes Servings: 4

TAGS

Side Dish Starter British 1 of 5-a-day 10-30 minute 4 serving 400 kcal or less Accompaniment Barney Desmazery Good for you Quick Runner bean salad Side Dish summer Vegetarian

Directions

  1. Step 1 Mix the olive oil with the lemon juice, season and set aside. Boil a large pan of salted water, then cook the beans for about 8 mins until tender. Drain well and leave to cool a little.
  2. Step 2 Toss the beans with half the dressing, the walnuts and rocket. Place in a serving dish and scatter with the Parmesan, then drizzle over the remaining dressing.