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Open chicken Caesar sandwich

Ingredients

  1. Step 1 2 skinless chicken breasts
  2. Step 2 1 tsp sunflower oil
  3. Step 3 2 Little Gem lettuces
  4. Step 4 2 tbsp low-fat crème fraîche or Greek yogurt
  5. Step 5 1 tbsp grated parmesan , plus a few shavings, to serve
  6. Step 6 squeeze lemon juice
  7. Step 7 1 tsp caper , roughly chopped
  8. Step 8 2 thick slices bread
  9. Step 9 1 small garlic clove , cut in half
Open chicken Caesar sandwich
Calories: 319 Carbohydrate: 24 g Protein: 40 g Fat: 8 g
Cook time: 20 minutes Prep time: minutes Total time: 20 minutes Servings: 2

TAGS

Buffet Dinner Lunch Main course Snack Supper American Josh Eagleton 10-30 minute 2 serving 400 kcal or less Caesar caper caper Ceaser Chicken Crème fraîche Good Food Little Gem lettuce Little Gem lettuce Lunch Main Parmesan Picnic Quick salad Sambo Sandwich Sarnie

Directions

  1. Step 1 Heat a griddle pan. Rub the chicken with the oil, season with salt and pepper, then griddle for 7 mins each side or until cooked through. Set aside to rest.
  2. Step 2 Meanwhile, separate the lettuce leaves. Mix the crème fraîche, parmesan, lemon juice and capers with 1 tbsp cold water, then season to taste.
  3. Step 3 3 Toast the bread and rub with the cut side of the garlic, then crush the garlic and add to the dressing. Slice the warm chicken breasts on the diagonal, then top the toast with lettuce leaves, sliced chicken breast and a drizzle of the Caesar dressing. Finish with a few shavings of parmesan.