Mexican beef chilli
Ingredients
- Step 1 up to 6 tbsp sunflower oil
- Step 2 4kg stewing beef
- Step 3 4 white onions, sliced
- Step 4 4 tbsp chipotle paste
- Step 5 8 garlic cloves, crushed
- Step 6 50g ginger, grated
- Step 7 1 tbsp ground cumin
- Step 8 2 tsp ground cinnamon
- Step 9 1 tbsp plain flour
- Step 10 2l beef stock
- Step 11 3 x 400g cans chopped tomatoes
- Step 12 1 tbsp dried oregano
- Step 13 5 x 400g cans pinto or kidney beans, drained
Calories: 551
Carbohydrate: 19 g
Protein: 69 g
Fat: 22 g
Cook time: 150 minutes
Prep time: 15 minutes
Total time: 165 minutes
Servings: 15
TAGS
Dinner
Main course
Mexican
Josh Eagleton
600 kcal or less
Adam russell
Braised beef
Buffet
Counts as 2 of 5-a-day
Entertaining
Feed a crowd
Fibre
For a crowd
Good Food
Healthy
Iron
Main
Mexican feast
Over an hour
Party food
Slow-cook
Tex-mex
Directions
- Step 1 Heat a small drizzle of the oil in an extra-large flameproof dish. Brown the meat in batches, adding a drop more oil, remove from the dish and set aside. Add 1 tbsp oil to the dish, then the onions, and cook for 7-10 mins or until caramelised.
- Step 2 Stir the chipotle paste, garlic, ginger, cumin, cinnamon and flour in with the onions and cook for a couple of mins. Gradually add the stock, stirring all the time, so it's fully mixed in with the other ingredients. Add the tomatoes and oregano, season and simmer for 10 mins.
- Step 3 Now tip in the beef, cover and simmer very gently for about 1 hr 45 mins until tender, removing the lid and adding the beans for the final 15 mins. If the sauce is thin, let it boil down for a further 5-10 mins with the lid off. Before serving, adjust the seasoning. Serve with the garlic bread and salsa.