Lone Star Pot Roast

Lone Star Pot Roast

Cook: 120 min
Prep: 20 min
Ready: 140 min
Servings: 8 servings
Calories: 363.56

Directions

  1. 1
    In a Dutch oven, brown roast in oil.
  2. 2
    Place sliced pot roast in freezer containers; top with gravy. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.
  3. 3
    Combine tomatoes, chilies, taco seasoning, bouillon and sugar; pour over the roast. Cover and simmer 2 to 2-1/2 hours or until meat is tender.
  4. 4
    Remove roast to a platter and keep warm. For gravy, pour 2 cups pan juices into a saucepan.
  5. 5
    Combine cold water and flour; stir into pan juices over high heat until thickened and bubbly, about 3 minutes.

Nutrition per serving

363.56 Calories
6.01g Carbs
33.39g Protein
23.14g Fat

Tags

dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat shellfish