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Honeyed carrot soup

Ingredients

  1. Step 1 2 tbsp butter
  2. Step 2 2 small leeks , sliced
  3. Step 3 800g carrots , roughly chopped
  4. Step 4 2 tsp clear honey
  5. Step 5 small pinch dried chilli flakes (optional)
  6. Step 6 1 bay leaf
  7. Step 7 2 ½l vegetable stock
  8. Step 8 soured cream or yogurt , to serve
Honeyed carrot soup
Calories: 116 Carbohydrate: 16 g Protein: 3 g Fat: 5 g
Cook time: 45 minutes Prep time: 10 minutes Total time: 55 minutes Servings: 6

TAGS

Dinner Snack Soup Supper British Josh Eagleton 200 kcal or less 30-60 minute 6 serving BBC Good Food Bonfire Night Bowl carrot carrot Chilli flake Comfort Honey Leek Leek Lesley Water Main One bowl Soup Warming

Directions

  1. Step 1 Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.
  2. Step 2 Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.