Curried Chickpeas and Spinach
Cook: 25 min
Prep: 20 min
Ready: 45 min
Servings: 4 servings
Calories: 455.82
Directions
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1
Dice the onion, mince the garlic, and grate the ginger on a small holed cheese grater. Sauté the onion, garlic, and ginger in a large skillet with the olive oil over medium heat until the onions have softened (3-5 minutes).
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2
Add the curry powder and continue to sauté with the onion mixture for one minute more.
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3
Add about 1/4 cup of water and to the skillet along with the fresh spinach and continue to sauté until the spinach has wilted. The water will help steam and wilt the spinach (no water needed if using frozen spinach).
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4
Drain and rinse the chickpeas.
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5
Add them to the skillet along with the tomato sauce. Stir well to distribute the spices in the sauce and heat through (5 minutes).
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6
Serve over rice or with bread.
Nutrition per serving
455.82
Calories
67.88g
Carbs
21.73g
Protein
13.23g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
shellfish
peanuts