Creamy Broccoli Soup

Creamy Broccoli Soup

Ready: 45 min
Servings: 2 servings
Calories: 209.63

Directions

  1. 1
    Heat a medium sauce pot to medium/high, add coconut oil.
  2. 2
    Add onion, zucchini, garlic and broccoli stems, season with sea salt & pepper and saut for about 10 minutes.
  3. 3
    Add broth to your vegetables and simmer over medium heat until everything is really soft and some of the liquid has evaporated off.In your blender, carefully blend your vegetables and broth until very smooth.
  4. 4
    Pour your blended vegetables & broth back into your sauce pot.
  5. 5
    Add broccoli flowers & carrots and heat over medium/low for about 5 minutes or until the broccoli & carrots are done to your liking.Season to taste with sea salt & pepper.(

Nutrition per serving

209.63 Calories
20.62g Carbs
4.91g Protein
14.33g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 soup fall winter

Allergens

milk egg fish tree nuts wheat shellfish peanuts