Broccoli with chilli & crispy garlic
Ingredients
- Step 1 400g long-stem broccoli , stalks and florets separated
- Step 2 3 garlic cloves , thinly sliced
- Step 3 4 tbsp olive oil
- Step 4 1 red chilli , deseeded and sliced
Calories: 85
Carbohydrate: 2 g
Protein: 2 g
Fat: 8 g
Cook time: 10 minutes
Prep time: 5 minutes
Total time: 15 minutes
Servings: 8
TAGS
Buffet
Dinner
Side Dish
Supper
Italian
Chilli
Chinese
Chinese new year
garlic
Garlic clove
Garlic clove
Good Food
Italian
Red chilli
Red chilly
Side Dish
Tenderstem
Vegetarian
Veggie
Directions
- Step 1 Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
- Step 2 Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.