Broccoli with chilli & crispy garlic

Ingredients

  1. Step 1 400g long-stem broccoli , stalks and florets separated
  2. Step 2 3 garlic cloves , thinly sliced
  3. Step 3 4 tbsp olive oil
  4. Step 4 1 red chilli , deseeded and sliced
Broccoli with chilli & crispy garlic
Calories: 85 Carbohydrate: 2 g Protein: 2 g Fat: 8 g
Cook time: 10 minutes Prep time: 5 minutes Total time: 15 minutes Servings: 8

TAGS

Buffet Dinner Side Dish Supper Italian Chilli Chinese Chinese new year garlic Garlic clove Garlic clove Good Food Italian Red chilli Red chilly Side Dish Tenderstem Vegetarian Veggie

Directions

  1. Step 1 Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
  2. Step 2 Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.